A few years ago I went through a difficult season where I felt really lost and couldn’t seem to find any breakthrough. There were a number of things I did during that time… Sought counseling, read books, prayed, exercised, ate right, reached out to friends, etc, etc, etc. We've all been there,...
About 8 years ago I watched Food. Inc and began a journey to change our diet habits feeding our family healthier, more nutritious food. We’ve tried different types of diets and at times I’ve been stricter...
Last weekend we started Little League for our first season of Baseball. My 10 year old is playing and as we attended the opening ceremonies, he was definitely a mix of nervous, excited and independent. After the festivities were finished, we were walking across the...
I’ve been really struggling with something the last few months. I mean...
I’ve been teetering between the two lines of loving or hating social media. Social media can be a great thing. It’s such a wonderful way to connect and get a glimpse into peoples lives but it also can be too much shouting of opinions, nonsense...
It's the time of year where heavy foods and sweets abound. I'm also freezing. It's a bit embarrassing for this born and raised Western NY girl to admit that she's cold living in San Diego but I am just freezing, OK? During this busy season I...
Last time I blogged, I shared about Inner Beauty. I’ve been thinking over the last few weeks about how difficult it was for me over my 10 years of motherhood to have an ebb and flow figuring out how to take care of myself. I...
I saw someone once post the following on Facebook about women...
A few weekends ago we went hiking down the side of a pretty steep mountain. This picture doesn't do it justice but it was pretty steep. We watched some other "young" (I mean...
I posted several weeks ago about my process to get my family eating healthy and some tools I’ve found helpful. You can read about it all here. I’ve had several follow up conversations with people about this blog post asking more detailed questions on how I...